Physical Performance Coach
Žilvinas Kriukovas
Performance coaching for athletes who want to feel stronger, move pain-free, and dominate their game.
CHECK OUT MY PROGRAMS
If you have a body - you are an athlete. Athletes choose my programs.
Court Ready
Court Ready is an 8-week program to build strength, speed, and explosiveness, delivered through an easy-to-use app for in-gym training.
1-on-1 Online Coaching
Get a tailored training plan, expert guidance, and actionable strategies to improve your performance on the court – faster, stronger, and injury-free.
REVIEWS
REVIEWS FROM REAL ATHLETES
TESTIMONIALS
JUSTAS FURMANAVIČIUS
FIBA EUROPE CUP
"His professionalism, knowledge, and willingness to constantly learn and improve really impressed me as a player. I also appreciated how he took the time to understand each player individually-what their needs were, where they had to improve, and what their strengths and weaknesses were. I truly enjoyed working with him. He is a great coach, and most importantly, a great human being."
DOVYDAS BUIKA
LITHUANIAN BASKETBALL LEAGUE
"Working with coach Žilvinas helped me to take a step forward in all parts of my game. His personalized workouts are challenging while still being fun and creative. He has helped me see real progress and improvement."
ARTŪRAS BUTAJEVAS
UNICAJA MALAGA
"Working with Coach Žilvinas has pushed my game to the next level. His workouts are tough and truly effective, I liked them a lot. I’ve seen clear improvement since working with him, and the most important thing for me is that we have a very friendly relationship."
ABOUT ME
Physical performance coach with experience at every level, from recreational athletes to youth, elite professionals, and national teams.I’ve coached in Lithuania and China, helping athletes move better, feel better, and perform at a higher level. My approach is practical, efficient, and built on real results.
© Coach Zilvinas.