Physical Performance Coach
Žilvinas Kriukovas
Physical performance coaching for basketball players, from youth athletes to professionals and national teams.
TRAIN WITH ME
Practical physical performance training for basketball players who want to become stronger, faster, and more explosive.
Court Ready
An 8-week basketball strength and conditioning program designed to build strength, speed, explosiveness, and physical resilience.Train 3 times per week with structured gym sessions, exercise demonstrations, progress tracking, and additional mobility and stability work.
1-on-1 Online Coaching
Individualized strength and conditioning for basketball players who want a training plan built around their schedule, goals, current abilities, and demands of the game.Get your training plan, exercise guidance, progress tracking, weekly check-ins, and ongoing coaching through the app.
REVIEWS
WHAT BASKETBALL PLAYERS SAY
TESTIMONIALS
JUSTAS FURMANAVIČIUS
FIBA CHAMPIONS LEAGUE
"His professionalism, knowledge, and willingness to constantly learn and improve really impressed me as a player. I also appreciated how he took the time to understand each player individually-what their needs were, where they had to improve, and what their strengths and weaknesses were. I truly enjoyed working with him. He is a great coach, and most importantly, a great human being."
DOVYDAS BUIKA
BYU COUGARS (NCAA)
"Working with coach Žilvinas helped me to take a step forward in all parts of my game. His personalized workouts are challenging while still being fun and creative. He has helped me see real progress and improvement."
ARTŪRAS BUTAJEVAS
FLORIDA GATORS (NCAA)
"Working with Coach Žilvinas has pushed my game to the next level. His workouts are tough and truly effective, I liked them a lot.
I’ve seen clear improvement since working with him, and the most important thing for me is that we have a very friendly relationship."
ABOUT ŽILVINAS KRIUKOVAS
Žilvinas Kriukovas is a physical performance coach specializing in basketball, with experience working with professional, youth, and national-team athletes.Originally from Lithuania, Žilvinas has worked in professional basketball in Lithuania and Israel, as well as in youth basketball development in China and with Lithuanian youth national teams.His coaching combines strength training, movement skills, speed, jumping, change of direction, and physical preparation for the demands of basketball.The goal is simple: help basketball players become stronger, faster, more explosive, and better prepared to perform.
EXPERIENCE
HAPOEL GALIL ELION
Israeli Basketball Super League
LITHUANIAN YOUTH NATIONAL TEAMS
U16 EuroBasket / U17 World Cup / U18 EuroBasket
GREENFIGHTERS BASKETBALL ACADEMY (Shanghai, China)
BC GARGŽDAI (LKL)
VILKAVIŠKIS PERLAS (NKL)
LET'S CONNECT
For clubs, academies, teams, organizations, collaborations, or other professional inquiries, get in touch.
© Žilvinas Kriukovas | Physical Performance Coach